Celebrate Eat your Beans Day with this Vegan Lentil & Mushroom Stew on Butter Bean Mash Recipe
Happy Eat your Beans Day! This celebration hosted on 3 July is the perfect opportunity to appreciate the nutritional powerhouse that beans are. They are a significant source of protein, complex carbohydrates, folate, fiber, and iron. Not only are they low in fat, but they also provide essential nutrients that support overall health. Complementing the beans […] More