Being stuck at home during the lockdown period can make cooking three meals a day quite a challenge. What’s more, finding ways to create healthy balanced meals can get tedious after a while.
Fruits and vegetables are a great source of Vitamin C, and fruit juice high in vitamin C can give you an extra healthy boost.
Try using juice in your cooking, or enjoy it chilled straight from the glass – these easy recipes from Rhodes Quality 100% fruit juices are all high in vitamin C so you can ensure you’re getting some goodness, with a lot of deliciousness.
Try these ideas for inspiration: pineapple and passion fruit smoothie, apple juice granola, apple and kiwifruit salad dressing, easy pancakes with sweet orange sauce and a mango sunrise mocktail.
Pineapple and Passion Fruit Smoothie
| INGREDIENTS (Serves 2) | METHOD |
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1. Place the Rhodes Quality Pineapple Juice and the Rhodes Quality Granadilla Pulp into a blender.2. Add the bananas and the yoghurt.
3. Blend until smooth and frothy. Serve well chilled. |
A perfect refreshing morning start packed with vitamin power.
