Latest stories

  • Order your One-Juice Heritage Day Box

    Raise a juice-box to the rainbow nation! One-Juice crafts the healthiest and tastiest juices available for delivery to your doorstep. This Heritage Day, they have decided to put together a box that reflects the colourful Rainbow Nation. It contains all the necessary nutrients, vitamins, and minerals required for the whole family. A mix of healthy fruit […] More

  • Future Farm: Braai for the Future this Heritage Month with the 2030 Burger

    Heritage Day may be about looking to the past and celebrating the varied cultures we share as South Africans, but we can also start looking to our future. A new heritage is building in the food we eat, and Braai Day just got more inclusive, with the meatless Future Burger 2030. Future Farm have brought […] More

  • Braai Combo Specials at The Meat Market!

    No braai at home? No problem! Join The Meat Market this Heritage Day and buy any one of their incredible braai combo deals for only R399.95 and they’ll braai it for you to enjoy either at the restaurant or for take-away. This deal is valid for the entire month of September 2021. Mixed Grill (5 […] More

  • Golden Milk Tart Recipe

    It is the sensational story of the union of the sweet, traditional South African girl-next-door, who shared a romance with a sultry, spicy ayurvedic healer. It is the love story. The love child. The golden, aromatic sunset of turmeric, cinnamon and ginger, setting on the shores of a South African Melktert. Vegan & Delicious. What […] More

  • How To Braai The Perfect Steak.

    With Braai Day only a few days away, it’s time to brush up on your grill skills. Whether it’s for Braai Day, summer afternoons in the garden with family or a get together with friends, a braai is one of the best ways to bring people together. As the summer days approach and we dust […] More

  • It’s Bourbon Heritage Month! Discover the history of this native American spirit.

    September is officially America’s National Bourbon Heritage Month, celebrating the uniquely American history of the spirit. The Distilled Spirits Council of the United States (DISCUS), as part of its “Cheers! Spirits from the U.S.A” campaign; has been introducing South African adult spirits consumers to the diverse range of American spirits, including Bourbons, for several years […] More

  • Symmetry Botanical Tonics: A new Season calls for a new Attitude!

    The energy in the air is changing, and whilst the tiny bloomers have started to flower and the sun is feeling a bit warmer, the changes have more to do with attitude. The onset of Spring does that – perhaps the spirit animal in each of us? Nevertheless, with the new attitude, one often feels […] More

  • State of Flow: Glyn French – the Founder of Flowstone Gins

    Benedictine abbess Hildegard of Bingen, in the early 1100s, wrote about the use of hops and barley in brewing, noting that the addition of hops prevented spoilage. Barb-Nicole Ponsardin, better known as the legendary Widow (or “Verve”) Clicquot used astonishing ingenuity to save what is now one of the best-known champagne houses in the world, […] More

  • KZN Mixologists excel in Patrón Perfectionists Competition

    The Patrón Perfectionists Cocktail Competition is a unique challenge for mixologists and bartenders to demonstrate their skills, expertise, and unwavering commitment to creating the perfect Tequila cocktail. The next stage of the Patron Perfectionists Cocktail Competition 2021 is underway with the announcement of the Top 10 bartender finalists, hailing from varied provinces in South Africa. […] More

  • Win Collagen Supply for a Year with The Harvest Table!

    Living healthy made easy thanks to The Harvest Table! Win a year’s supply of the collagen of your choice whether it’s Collagen Granules, Collagen Powder, Marine Collagen, Multi Collagen or Vegan Protein Powder. It’s one of the major building blocks of skin, hair, nails, joints and ligaments and should make up at least 30% of […] More

  • Veg to the Max with Future Farm: Fully Loaded Nachos

    Future Farm’s cutting-edge plant-based meats make flexitarian and vegan lifestyles so easy and delicious. These recipes for loaded nachos and stuffed peppers are perfect for weekend vegging out with family and friends. The weekend is calling and it’s saying loaded nachos, laid-back comfort eating and vegging to the max. By vegging we mean plant-based deliciousness […] More

  • Veg to the Max with Future Farm: Mince & Quinoa Stuffed Peppers

    Future Farm’s cutting-edge plant-based meats make flexitarian and vegan lifestyles so easy and delicious. These recipes for loaded nachos and stuffed peppers are perfect for weekend vegging out with family and friends. The weekend is calling and it’s saying loaded nachos, laid-back comfort eating and vegging to the max. By vegging we mean plant-based deliciousness […] More