Latest stories

  • Celebrate Women’s Month with Monkey Shoulder Whisky!

    In today’s world whisky has always been associated with men, an old traditional drink which has some backstory of grandpa and how the drink was enjoyed from generation to generation. To set the record straight, a fact that remains, is that women love whisky too. Monkey Shoulder whisky speaks to every generation, the bold, creative […] More

  • Mushroom Stuffed Potato Recipe

    The South African staple is getting the glory its due on National Baked Potato Day on 19 August. This versatile vegetable, besides being delicious in bakes, pies, stews and soups or simply in some foil with onion on the braai, is also full of nutrients. No wonder we love it so much. Put that banana […] More

  • Mushroom broccolini potato tray bake Recipe

    The South African staple is getting the glory its due on National Baked Potato Day on 19 August. This versatile vegetable, besides being delicious in bakes, pies, stews and soups or simply in some foil with onion on the braai, is also full of nutrients. No wonder we love it so much. Put that banana […] More

  • Our favourite Italian Products from Bole Foods

    Bole Foods, importers of fine Italian foods. The team at Bole Foods specialise in high quality Italian foods either for your home-cooking, catering event or restaurant. They will always provide you with the best culinary expertise, assist with recipe development, and excellent customer support to give you the service that you deserve.  They have recently […] More

  • Max out your Combo with Pedros Flame Grilled Chicken

    Get the best of the best from Pedros Flame Grilled Chicken! You like chicken? So do we! And Pedros Chicken is our first choice for succulent, flame grilled varieties. So whether you like it on a bun, stripped or sprawled out on your plate with spicy chips, rice or slaw on the side, get it […] More

  • 3 Health Benefits of Avocados that you didn’t know about!

    With a shape as interesting as its unmatched flavour, the jewelled green of an avocado tantalises from toast to tamarind-avo foam. How to use Avo in your every-day Cooking? Yes, salads, sarmies, burgers and pizza should never be served without crescents of fresh, creamy avocado but there’s a whole world of interesting new morsels that need […] More

  • Travelling to Cape Town on Business? The President Hotel is Ready!

    The President’s doors are open and ready to welcome business travellers and guests seeking essential services back to the comfort and safety of their hotel. In celebration, they have launched their experience video, which showcases the iconic hotel and its perfect location to access, explore, discover and experience all that Cape Town has to offer. […] More

  • WIN Prizes worth R6000 with PURA Soda

    Natural flavours, no colourants, low sugar – that’s PURA Soda! Less is more, that’s the philosophy of Pura Soda – that’s why each can is just 65 calories. This Proudly South African brand is making international waves with seven refreshing flavours that fits your active lifestyle: Cranberry Seville Orange Pomegranate Lemon and Elderflower Cucumber and […] More

  • Curried Mushroom Bunny Chow Recipe

    The ideal winter warmer recipe! All our plant-based foodies will love this – a delicious mushroom bunny chow. This winter favourite has gotten a vegan makeover, but it’s just as delicious as the original. Carnivores will be won over as well by fragrant garam masala, chilli powder and garlic, potatoes and coconut cream that they […] More

  • Nutritious Mushroom & Spinach Scrambled Eggs are a Breakfast Favourite

    A breakfast favourite! Breakfast is more than cereal and milk – especially if you need fuel for a busy day. Gone are the days when a piece of toast would suffice. Now we need something nutrient dense and tasty! A mushroom and spinach egg scramble is just what you need. Packed full of vitamins and […] More

  • Socialising with Guacamole during Lockdown

    Sitting around at home, watching TV and snacking a bit more than usual during lockdown? Try to keep it as healthy as possible with some crudités, or even if you opt for crisps, make sure to add some extra nutrition with the ultimate crudité  and chip dip – guacamole! Surely the best invention of any […] More

  • WIN R2000 with the South African Avocado Growers Association

    How would you like to win R2000 cash? A good guac is never to be sniffed at. Put this delicious green fruit in salads, on toast, in a wrap, in a smoothie and even in your brownies! They’re super good for you and boast several health benefits which you might not have known about: They […] More