The world is in an obesity crisis. We’ve all heard the message … but how do we solve it, globally, in South Africa and very often, personally! There’s much to think about on World Obesity Day coming up on March 4 but here’s the good news…. Research shows that eating fresh mushrooms can make a […] More
The world is in an obesity crisis. We’ve all heard the message … but how do we solve it, globally, in South Africa and very often, personally! There’s much to think about on World Obesity Day coming up on March 4 but here’s the good news…. Research shows that eating fresh mushrooms can make a […] More
Award-winning USDA-certified Solento Organic Tequila is capturing palates across the country one sip at a time with Solento Taste Festival South Africa – sharing exclusive tasting experiences that emphasise the art of appreciating fine tequila. In a world where everything moves quickly, Solento Organic Tequila embodies the art of slowing down and being present. This […] More
A Valentine’s dinner without the perfect cocktail is like a love story missing its plot twist – which is why we are taking a look behind the bar at some of our favourite local experts’ go-to V-day sips. Matthew Cox from Queen’s Bar keeps it simple with an effortlessly elegant Champagne Cocktail – easy to […] More
Heading into 2024, the trend toward mindful drinking has only continued to soar, largely driven by the gen-z consumer base. With the growing demand for low-ABV and non-alcoholic alternatives, mixologists are stepping up to the challenge, crafting innovative concoctions that challenge the conventional idea of what a satisfying drink entails. If you are the designated […] More
For over a century, the Classic Martini has served as a global symbol of sophistication – and it all begins in the late 1800s, when the original martini was born. The simple equal-part-sweet-vermouth-and-gin cocktail quickly grew in popularity. However, during the early 1900s, preferences were skewing towards crisper, more spirit-forward cocktails – so the martini […] More
Add a touch of creativity to your recipes this holiday season! With South Africa being in the height of summer, you have to find creative recipes that celebrate the season, but that are also refreshing. Luckily, you don’t have to look far, because Cape Town Gin has just the recipes for this season! From your […] More
Every great story features a reliable sidekick. And this season, the legendary Rock Shandy is here to be your ultimate summer companion. Picture yourself lounging on the beach, the warm sand between your toes – who is there to keep you cool and refreshed in the sizzling heat? Be the main character you want to […] More
Enjoy the festive spirit without worrying about post-celebration regrets! This season, we’ve found a culinary delight to keep the festive weight off while tantalizing your taste buds—a Low-Calorie Braised Pork with Mushrooms and Butter Beans. Immerse yourself in the succulence of braised pork, perfectly complemented by earthy mushrooms and hearty butter beans. This guilt-free recipe […] More
We’re thrilled to present a culinary gem perfect for the festive season. Roasted Hake on Tomato & Mushroom Lentils. Picture succulent hake fillets, perfectly roasted, resting on a bed of robust tomato and mushroom lentils—a symphony of textures and flavors that promises to take your cooking skills to another level. At the heart of this […] More
Your choice of cocktail isn’t just about taste – it’s a statement, a declaration of your style and personality. Whether it’s a classic martini, or a pina colada, your go-to drink can reveal more about you than a quick google search. So, let’s delve into what your favourite Solento cocktail says about you this festive […] More
Diabetes is a big deal. Yet having heard the word so often, many of us barely take note of it, and in many cases, don’t even grasp the fact that diabetes is a deadly disease if not carefully controlled. In South Africa, 7% of the population between the ages of 21 and 79 is living […] More