Marrow have been making broth with much TLC since 2017 using the best locally sourced ingredient they can find.
Marrow is a broth bar in Cape Town serving real, wholesome food, based mainly on free range, grass-fed bone broth. It’s the stuff your granny swore by; Broth is having a huge revival as a health food and is considered highly beneficial for gut health and joint health, among other benefits.
There’s something for everyone:
🍲 Clear Beef
🍲Yellow Beef – with Turmeric & Saffron
🍲Brown Beef – Spicy
🍲Chicken
🍲White – vegan with veg broth, coconut, miso, citrus, Lemongrass
🍲Green – pescatarian
🍲Umami – vegan. Shiitake , kombu, miso, veg
🍲Mung Bean – vegan
All broths by Marrow contain so much goodness, can be enjoyed as is or try one of the delicious bowl meals, take home to cook with, for fasting, Keto and more. There is even broth for babies, as it makes an excellent first food. The clear beef and chicken broths are super good for your four legged fury friends too.
Marrow is open Monday to Friday from 9h30am until 6pm on 83 Loop Street for sit-down, take-away as well as on MrD Food. Saturdays they are at Neighbourgoods Market Woodstock from 9am-3pm.
Directions to Marrow
83 Loop street
Cape Town
074 795 7176