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  • African Balls of Glory

    Traditional Amagwinya, AKA good ‘ol  VETKOEK filled with creamy, leafy Muriwo unedovi- greens in peanut sauce. Essentially, delicious soft dough, crispy on the outside, filled with creamy, peanut-infused stewed green leaves, filled with protein, fibers and flavour in this take on combining two of Africa’s favourite foods. FOR THE MURIWO What You’ll Need: 60ml B-Well […] More

  • Pink Potato Salad Recipe

    It’s the family/friend gathering go-to, the ultimate leftovers, some would say it’s basically a bowl of happiness. That’s right, Potato Salad! This one is so sensual and creamy, crunchy and mushy and the perfect side for everyone to enjoy! Vegan-friendly. Pink Potato Salad Recipe What You’ll Need: 2 cups B-Well Thick & Creamy Mayonnaise 2 […] More

  • Add an Avo this Amagwinya Day

    This year amagwinya, the South African staple also known as vetkoek, fat cakes, dough balls or fried bread, is being given a makeover for Amagwinya Day on 30 August 2021 with the addition of another South African favourite: homegrown avocados. Beef curry, cheese and jam, veg and mince, and other popular traditional fillings are making […] More

  • Every Day is Rum Day with Angostura

    To many of our relief throats, and bottle stores, are once again allowed to be open this August. Just in time for this year’s National Rum Day! But why end the festivities after just one day? Celebrate at home every day during the month of August with these easy-to-make, low-effort rum cocktails. Rum Punch Ingredients: […] More

  • Moussaka & Brinjal Canneloni Recipe

    Around the world the family meal and the homecook (even the domestic goddess!) have made a comeback. And we’re delighted as we’re sure you are too!  We’re reinventing our homes and our lifestyles and with slightly smaller money pockets our indulgences are smaller, but equally enjoyable and our eyes are focused on healthy (but very […] More

  • Mushroom Ceviche Recipe

    Around the world the family meal and the homecook (even the domestic goddess!) have made a comeback. And we’re delighted as we’re sure you are too!  We’re reinventing our homes and our lifestyles and with slightly smaller money pockets our indulgences are smaller, but equally enjoyable and our eyes are focused on healthy (but very […] More

  • Mushroom Dutch Baby with Aged Cheddar, Parmesan & Fresh Rocket

    Around the world the family meal and the homecook (even the domestic goddess!) have made a comeback. And we’re delighted as we’re sure you are too!  We’re reinventing our homes and our lifestyles and with slightly smaller money pockets our indulgences are smaller, but equally enjoyable and our eyes are focused on healthy (but very […] More

  • Rooibos on the Rocks with Cape Town Gin

    Serving the right tea during Women’s Month can be a tricky affair – so how about serving it with a twist? Adding award-winning Cape Town Gin to your drink will see you have the perfect cocktail for every occasion. So this Women’s Month get mixing with Cape Town Rooibos Red Gin. Rooibos Rocks Ingredients 50 […] More

  • A delicious Winter Pairing with Symmetry Spice Tonic!

    A toast to our country and our common values: unity in diversity. With winter and lockdown in full effect, we would like to share a fun, rainbow-dusted recipe to pair with Symmetry Spice tonic essence: A Cape Malay Vegan Curry Potjie. The naturally produced concentrated African tonics capture the very essence of Cape botanical heritage. […] More

  • A Sunset Cocktail with The Pink Lady Gin

    With it being Women’s Month, Cape Town Gin has come up with an easy way to treat the women in your life with a tasty cocktail recipe. Called the Sunset Sensation, it’s most definitely one for those sunny Sunday afternoons filled with smooth jazz and cheeky seafood canapes. Sunset Sensation Ingredients 25 ml Cape Town […] More

  • A delicious Winter Pairing with Symmetry Spice Tonic!

    A toast to our country and our common values: unity in diversity. With winter and lockdown in full effect, we would like to share a fun, rainbow-dusted recipe to pair with Symmetry Spice tonic essence: A Cape Malay Vegan Curry Potjie. The naturally produced concentrated African tonics capture the very essence of Cape botanical heritage. […] More

  • Double Mushroom Lasagne Recipe

    We have found three incredible recipes that are perfect for the cooler weather Star of these recipes are umami-rich mushrooms. Not only are they spectacular in the flavour category, they’re also low in fat, high in fibre and antioxidants and packed with vitamins and minerals to make these recipes as nutritious as they are delicious. […] More