Mondays don’t have to be dull—especially when they’re packed with bold flavors and wholesome goodness! Embracing Meatless Mondays is not just about making a conscious food choice; it’s about discovering vibrant, satisfying dishes that celebrate fresh ingredients and big flavors. This week, we’re bringing a taste of tradition with a delicious twist: Cape Malay Mushrooms […] More
Valentine’s Day is often synonymous with indulgent treats, but for those seeking a fresh, healthy twist on romance, this Mushroom Harvest Bowl offers the perfect solution. Crafted with vibrant, nutrient-packed ingredients, this recipe caters to health-conscious food lovers who crave both beauty and flavor on their plates. Presented by the South African Mushroom Farmers’ Association, […] More
Who says Valentine’s Day is just for couples? This year, it’s a toast to you—yes, you, contemplating how to spend the day while eyeing your snack stash. Whether you’re raising a glass to friendship, basking in your own brilliance, or just enjoying the peace of a solo celebration, ANGOSTURA® bitters is here to make every […] More
Nothing says summer quite like a fruity, ice-cold cocktail, and KWV has just the recipe to elevate any sunny occasion. Whether it’s a laid-back poolside afternoon, a vibrant garden party, or simply unwinding after a long day, this Moscato Rosé cocktail is the perfect blend of refreshment and indulgence. Made with KWV’s Classic Collection Moscato […] More
Cocktail lovers, meet your new favorite drink: the Waddle. This masterful creation, available exclusively at Elgr, combines bold spirits, tangy citrus, and tropical sweetness for a truly memorable experience. Located on the bustling 75 Kloof Street in Cape Town, Elgr is the ultimate destination for fine food, great wine, and inspiring cocktails, and the Waddle […] More
The Marine Stewardship Council (MSC), the ocean not-for-profit responsible for the world’s leading sustainable seafood ecolabel, has launched its Ocean Cookbook 2025. The free digital cookbook brings together chefs from all over the world to create a collection of healthy, delicious everyday recipes that tell a sustainability story about the seafood we all love. On […] More
Each November, The Innova Top 10 Trends for the coming year are published based on extensive research into global food and beverage markets. Those for 2025 take clear note of climate concerns, sustainability issues, food safety and personal wellness, boxes all ticked by the production methods used to grow fresh mushrooms and by the highly […] More
Christmas might be the most wonderful time of the year, but let’s face it, the real magic often lies in the leftovers! After the festive feast, your fridge is a treasure trove of flavors just waiting to be reinvented. T his year, give your leftover gammon a second act with a dish that’s as indulgent […] More
Now Christmas may not be your thing, but if you’re South African, then festive feasting definitely is! There’s just too much sunshine and free time for gatherings – with all the best, most-cherished family recipes being dusted off and prepped with pride for a crowd. But instead of priming a diet disaster come the new […] More
Hosting this holiday season? Shake up your cocktail game with a dash or few of ANGOSTURA® magic! Brighten up your spritzers with the zesty kick of ANGOSTURA® orange bitters, or add a rich, velvety depth to creamy cocktails with ANGOSTURA® cocoa bitters. Here are a few festive cocktail hacks with ANGOSTURA® orange and cocoa bitters […] More
As the festive season approaches, the excitement of holiday planning often comes hand-in-hand with the delightful challenge of crafting the perfect menu. Among the culinary treasures to consider, mushrooms shine as a holiday hero. Robust yet light, they’re versatile enough to complement any feast without overshadowing your main event. Their earthy flavor and satisfying texture […] More
We all need to eat, to sustain life and for the pure enjoyment of it. A delicious meal can reset your thinking as well as give you energy. And mushrooms have a lot to offer when it comes to good food, good mood, good life. Mom was right when she told you to eat your […] More