![](https://www.food-blog.co.za/wp-content/uploads/2024/07/Mushroom-Savoury-Oats_-Image-Credit-The-South-African-Mushroom-Farmers-Association_landscape.jpg-364x205.jpg)
High in Fibre Mushrooms are the perfect Microbiome Fuel
FRESH FUNGI AND YOUR GUT FLORA Let’s talk gut fungi, flora and more. Like mushrooms, we all have them … and that’s a very good thing, because the microbiome is key to vibrant, healthy living! So, what exactly is the human microbiome? “The microbiome is the collection of all microbes, such as bacteria, fungi, viruses, […] More