Latest stories

  • Celebrate Heritage Day with a Braai Mushroom Bruschetta this September

    This Braai Mushroom Bruschetta recipe is a perfect addition to any Heritage Day celebration in offering a delicious fusion of rich flavors and textures. This dish elevates traditional braai cuisine by combining the smoky essence of grilled bread with the earthy flavors of sautéed mushrooms and the creamy indulgence of melted Gruyere cheese. Served with […] More

  • Homegrown Avos and a Braai – what more do you need this Heritage Day?

    Green. It’s the colour of our Springboks’ and Olympic athletes’ kit. The colour of Valley of a Thousand Hills when you drive to Durbs and of the grasslands of Kruger after the spring rains. It’s the colour that runs through the heart of our flag. This Heritage Day we’re celebrating another South African ‘green favourite’ […] More

  • Eating on a Budget has never been this delicious!

    With just a few simple ingredients, you can have a comforting dinner on the table in less than 25 minutes. With just a few simple ingredients, you can have a comforting dinner on the table in less than 25 minutes. When time is of the essence, and you’re craving something warm and satisfying, there’s no […] More

  • Celebrate National Potato Day with a Mushroom & Baby Potato Tray Bake

    The combination of potatoes and mushrooms is an Italian classic. And a match made in heaven to celebrate National Potato Day on 19 August!  Meaty, umami-packed fresh mushrooms are our first choice to add healthy glamour to a family dish. Also, did you know that very affordable potatoes have more potassium than bananas and are the […] More

  • [Recipe] Try the Fried Chicken Hot Honey Burger by Jack Black Taproom

    The Seasonal Release Lumberjack Amber Ale by Jack Black is here and the taproom is celebrating with a killer burger that’s truly worthy of a pairing with this full-throttle amber ale.  They’ve joined forces with their Taproom Manager, Tyrone, who developed this recipe for you all to enjoy at home while sippin’ on some ice-cold […] More

  • Sisters are doing it for themselves (with a little help from Avos!)

    South African women have more than proven their value over the decades and not only is 9 August National Women’s Day, but the whole month has pretty much been dedicated to our mothers and sisters! The health and well-being of females is of utmost importance, not only to their families but to the continuation of […] More

  • Celebrate National Lasagne Day: Mushroom & Pork Lasagne Cups Recipe

    Yip! It’s a big day for Lasagne Love and this recipe is such a win because it is both delicious and versatile! Your girlfriends will enjoy this light bite with salad over a celebratory lunch and your partner and the kids will thank you for the yummiest lunchbox treat!  Trust us on this one!  Mushroom & […] More

  • A Match Made in Mixology Heaven: ANGOSTURA’s Perfect Whisky Pairing

    Two centuries of aromatic excellence: ANGOSTURA® bitters marks a momentous 200th anniversary in 2024. Since its creation in 1824, these iconic bitters have become an essential element in the world of whisky cocktails. Their unique profile elevates both classic and modern blends, leaving an undeniable mark on the craft. Whisky has also proven to be […] More

  • Celebrate Mushroom Monday: Vegan Mushroom Chilli Recipe!

    Celebrate Mushroom Monday and a touch of chilli to ward off the chill with this delicious Vegan Mushroom Chilli Recipe. This vegan mushroom chili is rich and velvety and packed with layers of flavour, just like a classic chili should be. You’ll love this one-pot comfort food dish that can serve up to six people […] More

  • High in Fibre Mushrooms are the perfect Microbiome Fuel

    FRESH FUNGI AND YOUR GUT FLORA Let’s talk gut fungi, flora and more. Like mushrooms, we all have them … and that’s a very good thing, because the microbiome is key to vibrant, healthy living! So, what exactly is the human microbiome? “The microbiome is the collection of all microbes, such as bacteria, fungi, viruses, […] More